EDUCATION

CBD Dosage Tips: How Do You Know What’s Right For You?

CBD Dosage

Are you looking to give CBD a try for the very first time? Then one of the most important things you need to understand is using the right CBD dosage.

Despite its emerging popularity, cannabidiol or CBD remains one of the most enigmatic substances in the United States. Since it is a chemical compound that comes from marijuana, many controversies and misconceptions surround CBD.

Nevertheless, 14% of Americans claim they use CBD products. This number will likely grow considering the reported benefits of CBD.

As a beginner, you want to maximize the health benefits CBD offers. You can only do so if you use it properly. Thus, we invite you to continue reading below for some helpful tips on taking the proper amounts of CBD.

Consider the Individual Factors

There are many factors to consider in determining proper CBD dosage. One of the first ones you need to look into is the individual factors. Let’s zoom in at one of the most crucial factors: your weight.

Your weight may affect the efficacy of the CBD product. Though some sectors contest this factor, the CBD must first go through your tissues before reaching your endocannabinoid system. Hence, the heavier you are, the longer the CBD and its effects will reach their peak.

Other factors also affect the absorption of CBD in relation to your weight. Firstly, the distribution rate measures how fast CBD reaches different organs of your body. This is crucial, considering different parts of the body have receptors with varying acceptance rates.

Secondly, there is the absorption rate. This pertains to how fast your endocannabinoid system reacts with CBD. Lastly, there is the metabolic rate, which deals with how fast your body can metabolize CBD.

The Form of CBD Matters

The kind of CBD product you are planning to take is also a key factor in terms of dosage. There are three main types of CBD you can take. There is the isolate, the broad-spectrum, and the full-spectrum.

An isolate CBD contains nothing but pure CBD. When taking isolates, the key is to start at a low dosage. Ideally, take 25mg of the CBD isolate on your first day. If you feel that the effects of 25mg are quite strong, reduce to 10mg on your second day.

If not, stick to 25mg on day 2, as well as on the third day. On the fourth day, you can increase your dosage a bit. Go for anywhere between 35mg and 50mg max until you reach the effects that you want.

On the fifth day, stick to the 35mg to 50mg range if you already achieved your desired results. If the effects are too much, reduce your intake to 25mg.

Meanwhile, the broad spectrum comes with CBD, as well as other forms of cannabinoids. What it doesn’t contain is Tetrahydrocannabinol or THC. It is the mind-altering ingredient that you find in marijuana.

As for a full-spectrum, it contains everything from CBD, other cannabinoids, and THC.

Align with Your Medical Condition

Another factor that affects CBD dosage is your current medical condition. People use CBD products to help treat or manage a myriad of health issues. Thus, you need to consider the symptoms you wish to ease when determining the right dosage.

Keep in mind that various conditions require different dosages. CBD dosage for pain may not be the same as CBD oil dosage for anxiety.

Thankfully, some studies give us acceptable estimates concerning the dosages for various conditions. If you wish to relieve anxiety symptoms, 300mg to 600mg of CBD should do the trick.

If you wish to improve your sleep at night, 25mg of CBD a day will do wonders. In case you have a bowel disease, 10mg should be enough to give relief.

You may also hear stories of people taking CBD products to manage more serious medical concerns. Though CBD is not a drug, studies point to different benefits of CBD in managing serious health conditions.

People with Parkinson’s disease may benefit from taking 75mg to 300mg of CBD daily. Patients suffering from psychosis may find relief by taking 600mg of CBD a day. Even people battling cancer also take CBD for pain management.

Decide on the Form

You also need to pick the form of CBD that best suits your needs. If you want quick relief, especially for anxiety and muscle cramps, a CBD vape pen is your best bet. If you want something that takes effect after a few minutes, CBD oil drops are what you need.

If you want something you can enjoy in the form of a drink, you can go for CBD-infused coffee. The effects, however, will take much longer.

Use a CBD Dosage Calculator

Since several factors affect CBD dosage, it doesn’t hurt if you rely on something more concrete. Thus, consider using a CBD dosage calculator. This tool can help you find the ideal amount of CBD that matches your requirements.

Yes, CBD dosage calculators may not be 100% accurate. Nevertheless, they can take you close to your desired CBD amounts.  

Alternatively, you can use a CBD dosage chart. This chart gives you precise quantities depending on the goals you wish to achieve.  

Consult with Your Doctor

Finally, it doesn’t hurt if you consult your doctor before taking any CBD product for the first time. Your doctor knows more about your condition than any calculator or chart does. Hence, he can recommend the proper dosage that will yield the best possible results.

Also, you can talk to your doctor about your fears and doubts about CBD. He can discuss possible side effects that may result from taking the wrong dosage.

Know Your CBD Dosage and Enjoy High-Quality CBD Products Today!

By following these CBD dosage tips, you will have more confidence trying CBD products the first time around. You can also find the right amounts that work for you without risking your safety. However, you should never compromise the quality of the CBD products you are taking.

We offer an extensive selection of high-quality CBD products. Check out some of our best-sellers you can enjoy at competitive prices.